Become Your Own Prescription To Be Free From Your Health Problems
Women’s Health AND SURGERY Coach
5 Mistakes Most People Make When Having An Operation
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I help women who have problems with their health to overcome those problems, so that they can be their alive and creative self again, with their mojo replenished.
So many women are experiencing depression, chronic fatigue, anxiety, gut issues and allergies, pain, or specific feminine issues that limit the joy in their life. Many are struggling with the transition into menopause. They change their diet, take the supplements and the medications yet their health seems to be ‘one thing after another’. Maybe lots of little niggly things, maybe some ‘big deal’ symptoms.
And they are stuck. And they are not feeling supported by the more traditional avenues of care.
What are the symptoms of a sick body?
- Digestive trouble and food allergies
- Immunity challenges and inflammatory symptoms
- Chronic pains and illness
- Unexplained habits that you don’t want.
- Emotional instability – depression, anxiety, stress
- Symptoms that we ‘blame’ on our hormones
- Fatigue and fog
If this sounds like you, you are very welcome here because it is clear that you are looking for a prescription that works for you – a new and clear way of thinking and doing.
What might a healthy system be like?
ARE YOU READY?
If you are ready to roll up your sleeves, find out how health is not what happens to you, but what happens within you, and ready to do the work that will make the difference to your healthy future, contact me now!
Let’s work together to find your own personal prescription and internal medicine that will move you towards your healthy and empowered freedom. We get to work together in person or over a Zoom call!
I have spent many years working with my body trying to release old trauma, so I was fairly familiar with Paula's techniques, but the safe space she created allowed my body an incredibly effective healing session. I have had many health problems due to the stress left by my childhood trauma, one of the most annoying was recurring yeast infections and terrible discharge. Through the breathing exercise and safe space provided by Paula I was able to breathe into the areas of my body still charged with stress and with her support and guidance slowly release it. As one area released, it led to yet another area full of tension and then another until my body came to know what it felt like to be fully relaxed and at peace. I can’t recommend her work enough.
Plus it's like the reduced eating has not only allows the physical lightness feeling in my body but has allowed more clarity in my space. Which has given me some really clear insights on my current blocks!! I can't speak highly enough of the work Paula does. It's subtle yet oh so powerful. You just have to bring the openness and willingness to choose your change!!