Resilience for Health

Resilience – Your Health Will Thank You

I first heard of the term resilience when I was watching an ad on tv for carpet. I must have been about 12. There was a rhinocerus walking across the new carpet and as the happy owner of that carpet … Read More

Are You A Cheerleader Of Your Own Health?

Are You A Cheerleader Of Your Own Health?

Every time she wanted to run that race, she would have to pull out. Flat on her back, as weak as a kitten, sick as a dog.   Claire spent hours training diligently for the big race day. She carefully … Read More