Are you:

I take you through a unique female prescription that transforms your experience of this change of life stage.

Imagine how, in three months, using your own mindset and health, we will find your focus, sense of balance and calm and back to your peak performance. ​

For women getting ready for this change of life I offer a half day session that prepares your mind and body, checking in the whole of you so that the whole of you is ready for this change which can be elegant – rather than the horrors that you often hear about. Feel confident and in control as you move to this stage of life that offers wisdom and grace.

Contact me for further information or book an appointment. 

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